Re: Can't find yonkyo
When I first started training in aikido I was also, among other things, doing some staff training of the nurses' aides working at home hospice. Had to do their annual class on recognizing and reporting senior abuse. Came in with PERFECT constellation of forearm bruises that day :-)
Actually I rarely bruise from anything in the dojo anymore and when I do the arnica gel works wonders.
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