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Old 07-27-2009, 07:50 AM   #13
Dojo: Aiki Shoshinkan, Aiki Kenkyukai
Join Date: Oct 2001
Posts: 813
Re: Extension of Energy -- How?

There is a difference between extension with an extended arm and extension with a relaxed arm. In both sense you'll be doing extension from your center but in the latter you'll be using more of your mental focus rather then physically trying to extend.

Its harder to perceive if you're doing it right but that's why you practise.

Draw strength from stillness. Learn to act without acting. And never underestimate a samurai cat.
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