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Old 07-25-2009, 02:30 PM   #11
Janet Rosen
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Location: Left Coast
Join Date: May 2002
Posts: 4,340
Re: Extension of Energy -- How?

Tim Evans wrote: View Post
Janet when you say engage the tricep do you mean roll it over thanks for the help.
No, to engage a muscle means to USE it. Make it fire and contract.

Janet Rosen
"peace will enter when hate is gone"--percy mayfield
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