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Old 07-25-2009, 06:47 AM   #7
Shadowfax's Avatar
Dojo: Allegheny Aikido, Pitsburgh PA
Location: Pittsburgh PA
Join Date: May 2009
Posts: 942
Re: Extension of Energy -- How?

What Lynn said is pretty much what I have always found to work best. Focus on the end result not the action. Energy really is a mental thing. I agree that Kokyo techniques are great for practicing that.I really enjoy them when we do them as a warm down in class. Finally beginning to find that feel myself.
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