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Old 07-25-2009, 06:14 AM   #6
SeiserL's Avatar
Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,888
Re: Extension of Energy -- How?

IMHO, energy follows the mind.
Don't extend with muscle, extend with focus/intent.
Mentally focus through and behind the direction you are going/aiming. Exhale.
IMHO, that may get you started.

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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