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Old 09-07-2005, 12:29 AM   #4
Janet Rosen
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Location: Left Coast
Join Date: May 2002
Posts: 4,340
Re: Weight Loss with Aikido Training

Also bear in mind that with aikido training you may be putting on some muscle--esp in legs--and muscle weighs quite a bit. So eat right, train, and see if you don't at least redistribute nicely over the longer run!

Janet Rosen
"peace will enter when hate is gone"--percy mayfield
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