Quote:
Raymond Chin wrote:
Thanks guys for the replies! I think Mike got what I'm trying to say and I'll try to do what you wrote and hopefully with some positive results. Yeah, it looks very similar to a forward roll but actually it's quite very different!
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Here, I try to demonstrate the difference between what you are talking about and a forward roll. Am I correct?
http://www.youtube.com/watch?v=V4RTO...ature=youtu.be
The reason I raise and tap my leg is to show which leg your weight should be on as you start the roll.