Suru

Dear Lynn,

This article did an excellent job of putting into words a mind state I had for many months, years ago. I believe regular Aikido training was the initiation and sustenance of my placid, humble, happy, and optimistic self. Meditation sometimes gets me there again, but it's not lasting. I have been off the mat for some months, and though I may not return soon, that could be the biggest factor. I'm not going to restate your article, but I'll tell you for sure it rings true. Arigatou gozaimashita.

Best regards,
Drew