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Old 06-30-2009, 02:31 PM   #4
dave9nine
Dojo: Aikido Institute - Oakland
Location: Oakland
Join Date: Feb 2008
Posts: 80
United_States
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Re: Need Help Mentally Focusing on Lessons

no need to "mentally" focus....aikido is done with the body...let your body learn and keep your "mental" out of it....you can then go over the concepts later off the mat....mentally

-d
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