There are no tricks to it.
There are no shortcuts.
There are no inspirational words that will magically make it happen.
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And BTW, "just choose to" is a non-answer, right up there with 'don't get hit' and 'just throw him'. If your answer is 'you need to figure out what works for you,' tell me what worked for you. I apologize for the frustration, but I'm finding it difficult to 'just' decide, and it is hard to look for advice and find platitudes.
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Tough. Sometimes the only real answer isn't the one you want.
Do it. Or give up. Because that is what it all boils down to.