Quote:
Edwin Lungun wrote:
sensei i've tried that method but i feel no progress with it.. did i was wrong in using the bokken or maybe my stance are bad?
any tips regarding this method sensei?
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Well, it's hard to say when I don't know in what way you sense no progress. Maybe you need to straighten your posture, or work more focused on your breathing?
I would say that you should not worry too much about the exact technique of it, but make it an expression of spirit. Pretend that your bokken is much longer than its actual size, and that your breathing encompasses the whole dojo. In other words, get into it
