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Old 08-11-2004, 08:13 AM   #7
SeiserL's Avatar
Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,888
Re: Breakfall injury?

Get ye to the doctor now. Do not train. Do not pass GO. Do not collect $200.

You may have a hernia. You have torn an ab muscle. You may have pulled some facia.

Get it checked out as soon as possible. My experience ( and I have some) suggests most injuries do not just go away by themselves, self diagnosis is useless, and reinjury takes a lot longer to heal.

Thus endeth the serman.

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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