Quote:
Carsten Möllering wrote:
Hi
I was very amazed:
I don't really know taichi, but indeed I recognize some things, we also practice. Even if we do it in a slightly different way.
Greetings,
Carsten
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I also did something similar before visiting Aunkai. (ex. jo pushing, body weight transfer exercises) However, I had almost no idea what are they for. I had done them without serious intention. If you have a chance, it's really worth to visit him.