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Old 01-10-2005, 07:56 AM   #13
rob_liberti
Dojo: Shobu Aikido of Connecticut
Location: East Haven, CT
Join Date: Jul 2004
Posts: 1,402
United_States
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Re: Aikido & Pilates

Well, yes and no.
Yes - I agree that it is a bit misleading but not terribly so.
and No - The "gist" would ALSO have to include that there are many posture and core strength and flexibilty problems - which these activities help.

Rob
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