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HL1978 · 12-30-2010, 07:52 AM

Tim,

How do you see powering the extension of the arm? I assume its more than just coodinating the extension with the movement of the psoas.

12-30-2010, 07:52 AM	#25
HL1978 Dojo: Aunkai Location: Fairfax, VA Join Date: Aug 2006 Posts: 429 Offline	Re: Spear Training for Internal Power Tim, How do you see powering the extension of the arm? I assume its more than just coodinating the extension with the movement of the psoas.