Thread: Is additional trainig good on a grading day?
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Old 06-20-2003, 07:38 AM   #2
Ghost Fox
Dojo: Jikishinkan Dojo
Location: New York City (Brooklyn)
Join Date: Oct 2001
Posts: 219
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Just take it light and go at about 1/4 speed. You don't want to be winded or injured for your grading.
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