Thread: Back Problems
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Old 08-22-2006, 04:37 AM   #21
Dojo: Aiki Shoshinkan, Aiki Kenkyukai
Join Date: Oct 2001
Posts: 813
Re: Back Problems

Can't put my feet together without strain when lying on my back. (feet together close not just heels). Anyway. Thanks for the advice and that's what I'm doing right now... with the chiro. There aren't that many back specialists here in Malaysia.

Yeah I wish I can get those seize chairs, apparently they were in fashion several years back but completely disappeared from the market here.

I'm thinking, more stretching ought to do the trick. Maybe yoga or something.

Thanks all.

Draw strength from stillness. Learn to act without acting. And never underestimate a samurai cat.
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