Interesting video. Bursting the paper into flame was a little tough to take but interesting none the less.
Question for Allen Beebe. So, many different practices for many different goals? OR. different practices for same goal (unified body/mind).
I know there are too many to list but so far we have.
1)Standing, Reeling Silk etc for development of IS
2)Sitting - no mind - meditation- quieting the chatter/ Zanshin?
3) Aiki ken and and Aikido or waza/techniques or locomotion
4) visualization which can fit into 1 and 3 not 2 so much
Im kinda getting the feeling there is overlapping circles of influence here.
Of course my understanding is rudimentary on all three, but I value all opinions
unless you dont believe in 1, 2,3 or 4 and then also would like an opinion as to why not?
