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Old 11-12-2012, 03:59 AM   #2
Location: Seoul
Join Date: May 2001
Posts: 154
Re: Mike sigman's internal strength parameters- Have you guys read this; really!

Well... maybe what Sigman says and does are not unique but very very normal in CMA or sports training. However, I like his universal theory and exercises too. With that tools it becomes easier to understand what famous XXX senseis do. I strongly recommend him but at the same time I don't want my dojo mates know about his stuffs.
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