Thread: Meeting with Dan Harden in Boston
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Old 12-06-2006, 03:05 AM   #143
Joe Bowen
 
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Dojo: Yongsan Aikikai
Location: But now I'm in the UK
Join Date: Sep 2004
Posts: 212
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Re: Meeting with Dan Harden in Boston
Quote:
Thomas Campbell wrote:
We're going to do twenty shiko now...Akuzawa's tenchijin exercise
Can you describe these exercises? I'd like to try a little experimentation as well. "Shiko"?

Joe
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