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Old 08-18-2010, 09:46 AM   #182
Mike Sigman
Location: Durango, CO
Join Date: Feb 2005
Posts: 4,123
Re: What paths lead to internal power??

Dan Harden wrote: View Post
Wanted to be clear that I was not equating his movement to spear shaking but rather there is a quality of telegraphing and one-stop action. It might be okay for solo training but I just wouldn't bother when you can do other things that are a continuos delivery of power with better mobility.
I believe that statement's a keeper, Dan. People should put it in their files where they can look at it often.