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Hey Joseph, it's nice to know that i'm not the only one banging my shoulder into the mat...i was wondering how your shoulder was feeling and how long ago the injury was...this is just so i can use this as a reference to my own since i still feel discomfort in my left shoulder....there's another interesting side effect, when i wake up the pain is quite prominent forcing me to do some streching in order to loosen it up...i messed it up about 3 weeks ago and am wondering if i tore something and if i should get it checked out...mind you the pain isn't unbearable, it just gets in the way...
thanks again...
Jorge
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