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Old 12-23-2008, 03:45 AM   #3
Lyle Laizure
 
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Dojo: Hinode Dojo LLC
Location: Omaha, Nebraska
Join Date: Jan 2004
Posts: 566
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Re: Knee Walking - Shikko

Be paitent is great advice. Best exercise is to practice.

Lyle Laizure
www.hinodedojo.com
Deru kugi wa uta reru
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