Quote:
Lionel Moulas wrote:
Do you practice much the rowing exercices ( moving one point forward and throwing wrists forward/down, putting one point back and putting wrist back to side ).
|
Two good threads on funekogi aka torifune undo:
http://www.aikiweb.com/forums/showthread.php?t=1867
http://www.aikiweb.com/forums/showthread.php?t=11801
I do believe the rowing exercise has less to do with fascia development and more to do with the skills of rooting/grounding/body structure/intention dvelopment. But that's my baby-level understanding so I may be wrong.