|
Re: Diabetes and Aikido
Diet and exercise are pretty standard recommendations for diabetics. The poor overworked pancreas doesn't have to deal with sugar that is burned by exercise or sugar that isn't consumed in the first place.
The challenge is not so much finding a type of exercise that will help -- they all will -- but finding exercise that the person will enjoy enough to actually do.
Katherine
Last edited by kewms : 04-26-2015 at 10:22 AM.
|