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Old 08-27-2003, 04:44 PM   #2
SeiserL's Avatar
Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,888
I really like the idea that training during the plateau stage of the learning curve raised the baseline. Mstery is training until it become automatic (3,000 to 30,000 repetitions). Good read. Highly recommend.

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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