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Old 03-14-2012, 12:05 PM   #14
chillzATL
Location: ATL
Join Date: Jul 2000
Posts: 847
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Re: Zhangzhuang could help Aikido practise

Quote:
Allen Beebe wrote: View Post
Below are some random thoughts in no particular order . . . *snip*
Allen,

Are Shirata sensei's solo exercises outlined anywhere online? I've searched tandoku dosa and tandoku renshu, the two names that came to mind when looking, and found very little. Having seen some of the others takes on solo training I've always been curious of his. Thanks.
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