Quote:
Lynn Seiser wrote:
IMHO, first just try to originate your movement from your hips. Helps maintain focus and moving your body as a unit. Later, enter/blend with inhalation, redirect/execute/throw with exhalation. Hold a circular path of execution in mind.
Don't focus on too many things all at once, especially the beginning, it can be overwhelming. Just relax, breath, enjoy the training.
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does the technique required to be excuted fast in the early stage or not. I just wanna what i must concentrate on coz i'm a beginner & i don't know what to concentratte on while um executing the techniques in my training.
deborah, can u tell me where r these drawings.