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Old 04-06-2003, 03:00 PM   #4
Greg Jennings
Dojo: S&G BJJ
Location: Springboro, OH
Join Date: Jul 2000
Posts: 1,125
I take a glucosamine/chondroitine/msm supplement.

I've read a couple of studies that indicate it is effective in slowing degenerative problems.

The mix has been used with great success for years in animal athletes. YMMV .


Greg Jennings
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