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Re: Internal Pain
MG, thanks, that makes some sense to me, and thinking back, I have had pain that could be associated with old injuries, and it has always gone away with gentle reasonable practice. It does not compute that this training should not result in ANY pain. I guess I'm just trying to figure out if the weird kind of pain I described is a normal internal beginning training type of pain. It sounds like some feelings of discomfort, tension, and even some pain is normal, but intense tension and pain may indicate pushing too hard.
MM, I don't know how to separate out correlation from causation in this context. I am perfectly happy to change my question to: has anyone experienced a correlation between internal training and weird pain in the body? I am not trying to suggest that internal training is bad for you - on the contrary, its effects have been beneficial for me. Just trying to figure out what level/type of pain is acceptable or normal when rewiring the body in this way.
DS, I appreciate the reference, thanks.
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