Thread: Fall training
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Old 09-07-2007, 09:56 PM   #7
Erik Jögimar
Dojo: Linköping Budo club
Location: Motala
Join Date: Sep 2007
Posts: 42
Sweden
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Re: Fall training

Actually our beginners group got a little correction. He did notice we land on our hip/arse first, then the rest of the body, so we were adjusted to land on the whole body instead. I just bent my knees, and fell and slapped the mat. Felt much better. At least no pain yet
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