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Old 05-18-2007, 02:55 AM   #8
Jim ashby
Dojo: Phoenix Coventry
Location: Coventry, England
Join Date: Mar 2001
Posts: 303
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Re: Lessons from injury / approaches to recovery

I won't be even looking at a mat for the forseeable future (I had an ACDF of c5/c6 and c6/c7) 2 weeks ago. I'm just increasing my non-impact work very slowly day by day.
Just ask yourself, should I train through this and risk permanent problems? Or would it be better to wait, it's only a martial art I'm missing whan all's said and done?

Vir Obesus Stola Saeptus
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