Quote:
Tom Kopp wrote:
Ah okay thank you. That's interesting do you think it's possible to do those ghosting exercises (cool name  ) in a form of combination. I mean a longer sequence like a array of techniques successively? |
Well of course.
The Shodokan system for example is made up of a series of kata, but where the ghosting is most useful are for the raw beginners and there we have the first three taught techniques, done left and right. I encourage them to work through all at least once a day.