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Old 08-08-2011, 05:19 PM   #42
Mary Eastland
 
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Dojo: Berkshire Hills Aikido
Join Date: Aug 2002
Posts: 1,476
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Re: being centered no matter what

We might be just talking past each other here....I wrote the first post because i felt a difference than I previously had. I noticed the focus on center that day allowed me to let in a new way. I was not seeking to accomplish anything...just let.
The peacefulness and connection were what made me take notice. It was enhanced.
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