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Janet Rosen · 01-05-2005, 02:16 PM

Pilates should be a good supplement for aikido. I've only had a brief intro to it but want to find a way to integrate it into my routine. Only thing I find is that the breathing pattern is different, isn't it?

01-05-2005, 02:16 PM	#4
Janet Rosen Location: Left Coast Join Date: May 2002 Posts: 4,339 Offline	Re: Aikido & Pilates Pilates should be a good supplement for aikido. I've only had a brief intro to it but want to find a way to integrate it into my routine. Only thing I find is that the breathing pattern is different, isn't it?
	Janet Rosen http://www.zanshinart.com "peace will enter when hate is gone"--percy mayfield