Quote:
Ignatius Teo wrote:
The fact is, breath work is a significant contributor to overall IS development. Whether the fascia gets worked and strengthened as a result is by-the-by.
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Quote:
Mike Sigman wrote:
So 'various breath methods' won't really tell the story by itself, but you don't really get full internal power without practicing correct breath methods.
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Correct breath methods alone can produce the desired results (of correct breath work) without any need to mention the fascia. If not then what does one need to know about the fascia (or other connective tissues) to be more 'correct' and realize results (better or faster, etc)?