Quote:
Peter Rehse wrote:
Well the take home message could be that IT wouldn't help you. 
Judo randori takes very little intuitive understanding - you can do it and reap the benefit right away. Take away that type of resistance training and you move into the realm of faith - confidence takes more time. |
If he were saying - do Judo
instead of IT then you would be right. But that's not what he was saying at all.
Best,
Chris