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Old 12-29-2016, 02:18 PM   #13
fatebass21
 
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Dojo: Westminster Tenshinkai Aikido Dojo
Location: Fountain Valley, CA
Join Date: Oct 2004
Posts: 280
United_States
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Re: "solo" training?

How about session warmups and practicing techniques involving tenkan while visualizing the other person there.

After several instances of leaving the mat for a few years, this was the only thing that kept me involved in Aikido. Studying at home has brought me many benefits even when I wasn't technically advancing my training onsite.

I try to do a class warmup at home every day.

Last edited by fatebass21 : 12-29-2016 at 02:24 PM.

Chris Sawyer
Training day is every day
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