Well, I've pre-Tiger Balm'd my knees for a nice warming ease, and I called at Boots on the way home from work, and picked up some crepe bandages, which I hope will at least form some support and padding for both knees during the evening.
I can't stand knee rolls, either. But we do them, nonetheless.
Same applies for jogging around the mat, It'll never catch on, I tell you..
Many thanks for the advice