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Old 02-27-2008, 10:40 AM   #158
Ron Tisdale
Dojo: Doshinkan dojo in Roxborough, Pa
Location: Phila. Pa
Join Date: Jun 2002
Posts: 4,614
United_States
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Re: Workshop with Mike Sigman on Ki in Aikido

This is one of the points I continually have problems with. Relaxing the lower back and extending the spine does not require you to "tuck". But it is easy to get mislead with this.

Best,
Ron

Ron Tisdale
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"The higher a monkey climbs, the more you see of his behind."
St. Bonaventure (ca. 1221-1274)
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