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Old 02-18-2015, 05:44 PM   #17
Rupert Atkinson
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Dojo: Wherever I am.
Location: New Zealand
Join Date: Jun 2004
Posts: 997
United Kingdom
Re: Tight Shoulders (the anti aiki)

When learning any sport, you can't easily relax while in the process of learning. You have to do it hundreds if not thousands of times until you get used to it. You can't just tell someone to relax their shoulders and expect it to work. When you go home, practice the movement by yourself a hundred times a day left and right.

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