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Old 11-11-2005, 02:54 PM   #15
Dojo: Aikido Family Training Center
Join Date: Nov 2005
Posts: 3
Circle Re: Training while tired...

Take Sensei (also known as Steven Segal) said, "Show me what you've got when you have nothing left. Show me what you've got."

In other words it is good to push your self beyond your physical limits (within reason of course) because at the point of phisical exaustion both physical and mental growth happen.

In Aiki Spirit,

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