knackers your knees?
(Posted anonymously since I barely frequent this site, nor am I an aikido student :-)
I have heard that there is a more than usual risk of 'wearing your knees out' (whatever that means - maybe depleting cartilidge - that kind of thing) through practicing aikido. Any truth in this? If so, what bad practices iyo bring this about? Are they avoidable (without stopping training!)
There's no injury forum here - do such discussions normally end up on a particular board?
Thanks,
Chris
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