Re: Progression of Hip/Lower torso movement
lol @ lorel. well you told this fool about the tao and I laughed so it must be so.
on the other hand..
well;
i was thinking depends exactly on what you're doing.
1. if you're 'blasting' yourself; trying to flood neural connections/neural activation
2. if you're connecting up parts
3. if you're feeding/strengthening enriching the vascularized areas
4. developing coordination between disparate regions
5. etc. etc. etc.
that was interesting Hunter. thx.
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