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Am I starting wrong each and every time?
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03-23-2006, 06:13 PM
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vjw
Dojo: Rochester Phoenix
Location: Rochester, NY
Join Date: Sep 2004
Posts: 83
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Re: Am I starting wrong each and every time?
Quote:
William M. Reed
wrote:
Interesting article. I'd have liked to have seen some references for the author's assertions, though.
Check this link to an ACSM publication (page 6, Stretching and warm up) :
http://www.acsm.org/pdf/0180FS53.pdf
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