Thread: fear of ukemi
View Single Post
Old 04-08-2008, 11:42 PM   #1
marky musashi
Join Date: Apr 2008
Posts: 8
fear of ukemi

sup all..

for some reason(s) lately I have a fear of ukemi. over the past couple months my shoulders have been hurting me alot. almost to the point i cant even move my arms at times. no broken bones no torn tendons, just a very unusual pain in both shoulders. I think I hurt them doing ukemi. I have been taking aikido for 2 years and i consider myself very athletic. I am 255 pounds but I move like a cat to be honest. But, I have a very hard time with ukemi. sensei tells me everything looks fine most the time but to me its hurting my body. now everytime I fall I have a fear of getting hurt. my shoulders hurt so I try and get them out of the way quickly during ukemi, but when I do (this happened tonight) I end up landing flat on the smal lof my back. now I strained my back. no matter how well I do a roll I find a way to hurt my shoulders or back, sometimes I tweek my neck. its scary. I think an option is lose some weight. I would like to be down to 220 maybe less. Im working on that. mentally is there any advice you guys/gals might have for me. or even physically...i would appreciate any advice..thx
  Reply With Quote