View Single Post
Old 09-05-2013, 11:17 PM   #1
Bill Danosky
Bill Danosky's Avatar
Dojo: BN Yoshinkan
Join Date: Nov 2004
Posts: 433
Anybody doing yoga?

My wife is an accomplished and professional yoga teacher, but I rarely take any classes myself. My first Aikido teacher, Kit Hathaway Sensei, is also a yoga instructor and swears by it. I have been generally resistant, but I'm becoming more of a fan as I age. It is very restorative, and you do feel pretty great walking out of a class. Their class structure is very polished, too. Most senseis could learn a few things about crafting sessions the way they do.

Just wondering if anyone else is experiencing any success with it, and particularly if it's advancing your Aikido practice.
  Reply With Quote