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Old 11-28-2012, 12:39 PM   #12
torres.aikido's Avatar
Dojo: Aikido School of Self Defense
Location: Orlando, FL
Join Date: Nov 2012
Posts: 20
Re: Macrobiotic Diet

I appreciate everyones comments and insight. I'm still tinkering around with my personal fitness regimen. At lunch 11:30 - 1:00 I either lift weights or play basketball in conjuction with my Aikido training in the evening. Same tinkering I'm doing with my diet - used to eat a lot of meat and a ton of milk. Now i'm trying less meat more brown rice, beans and vegetables - need to add in some Miso soup.

Thanks again for all your comments.

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