Thread: Gripping.
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Old 05-09-2005, 03:37 PM   #3
Join Date: Apr 2005
Posts: 39
United Kingdom
Freaky! Re: Gripping.

Hi Sean,

Although practicing with the ken and jo will help strengthen your grip and develop your forearms, I've recently discovered another MA, that in my mind, complements Aikido well.

Shaolin Chin-Na, a seizing art that deals with controlling your opponent through grabbing. I've learnt some basic exercises, that are based on strengthening the forearms, wrist, grip, and finger manipulation.

hope this helps.

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