Thread: Ukemi 101
View Single Post
Old 09-06-2014, 08:08 AM   #22
dps
 
dps's Avatar
Join Date: Apr 2006
Posts: 2,415
Offline
Re: Ukemi 101

Have them do a lot of back rolls until they are very comfortable with them then show them show them forward rolls are the same just opposite direction. We had a very thick soft mat for beginners to learn on.

dps
  Reply With Quote